Use it up · 10 minutes
Spinach and Feta Omelette
Wilting spinach's highest calling: a salty, fluffy omelette with feta. Ten minutes, one pan, zero guilt about that bag in the drawer.
4m
Prep
6m
Cook
1
Serves
320
Cal / serving
Ingredients
- 3 large eggs
- 2 handfuls fresh spinach
- 1/4 cup crumbled feta (or any cheese)
- 1 tsp butter or oil
- Salt and black pepper
- Optional: garlic, chili flakes, leftover herbs
Instructions
- Beat eggs with a pinch of salt and pepper.
- Wilt spinach in a nonstick pan with a little oil 1 minute; remove.
- Melt butter, pour in eggs, and cook until mostly set. Add spinach and feta on one half.
- Fold and slide onto a plate. Eat immediately.
Chef-Z tipAny soft cheese works. Snap the rest of your greens and Chef-Z will keep them from going slimy.
Nutrition
Per serving (approx): 320 kcal · 22g protein · 4g carbs · 24g fat. Values are estimates and vary with ingredients.
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